4x100m relay 4x400m relay 10-for-10 100m 100m dash 100m hurdles 110m high hurdles 110m hurdles 200m 200m dash 400m 400m hurdles 800m 2012 London Olympics ABL allen johnson Aries Merritt ateneo ateneo basketball league Ateneo Track & Field Athletics Barcelona basketball boxing carl lewis Celeb christophe lemaitre D2003 Daegu Darya Klishina Darya Klishina (Дарья Клишина) david oliver dayron robles derek redmond Diamond League European Championships football Helsinki henry dagmil heptathlon high jump hurdles injury Istanbul Javelin Jumps liu xiang Liu Xiang (刘翔) London Long Jump Manny Pacquiao marestella torres Moro olympics Philippines plyometrics pole vault Rene Herrera rizal Russia sprints Track & Field track beauty track beauty of the week training triple jump Tyson Gay uaap ultra Usain Bolt Verena Sailer weights World Championships World Indoor Championships Yohan Blake
Capones Island, here we come!
May 26, 2010Posted by on
I can’t wait for this weekend’s beach trip with my high school buds. My 1 month hypertrophy program would surely do wonders in front of the camera! Been brushing up on my videoke tunes too. I’d probably sing songs from Glee (like “Hello”) and of course, my usual repertoire of oldies.
I can almost smell the fresh sea breeze… and taste the ice cold San Miguel Pale Pilsen in my lips!