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Tag Archives: Tyson Gay
May 27, 2013Posted by on
In the sprints, an athlete aims to reach the finish line as fast as possible. Hence, he/she limits the time amount of time on the ground by being explosive. From the track literature I’ve read throughout the years, I’ve learned that stride frequency is genetic, while stride length can be improved through hard work. A sprinter can do as much explosive drills, plyometrics and Olympic lifts as humanly possible, but one’s stride frequency and explosiveness is limited by nature’s genetic endowment of fast-twitch muscle fibers.
Stride length and stride frequency are the major pillars of sprinting. A sprinter strives to achieve a balance between the two. To perfect the sprinting form, an athlete goes through a cacophony of running drills to master each facet of the deceptively simple picture-perfect sprinting form:
- Back erect
- Shoulders relaxed
- Jaw relaxed
- Arms pumping below eye level
- Hands relaxed, not tensed
- Knees pumping high like pistons
- The heel not going beyond one’s butt
- Toes dorsi-flexed
Among the elite sprinters, I like respective forms of 9-time Olympic Gold medalist Carl Lewis, 2007 Osaka 100m/200m World Champion Tyson Gay and 4-time Olympic Silver medalist Frankie Fredericks the best.
Among all the sprinters of the orthodox school, Usain Bolt epitomizes the synergy of stride frequency and stride length the best. At 6’5 (1.95m), Bolt is the tallest elite sprinter to date (Although the retired German 400m specialist Ingo Schultz is taller at 2.05m, his major achievement pale in comparison to Bolt!). Naturally, Bolt has longer legs and longer strides than most other sprinters at the world level. His height does not prove a hindrance, however, as he seems to possess a degree of explosiveness more than sufficient to outclass his shorter competitors.
Bolt seems to have ample endowments of BOTH stride length and stride frequency, despite the apparent instability of his upper body relative to other sprinters – a minor aberration to this purveyor of speed!
At 1.85m (6’1), Michael Johnson is not as physically impressive as Bolt. Pound per pound, however, Johnson is more impressive than Bolt with the former’s erstwhile 200m world record of 19.32s and current 400m WR of 43.18s. His arched back, low knee lift and short strides defies textbook sprinting form.
Johnson relies on sheer explosiveness, leg power alone and out-of-this-world speed endurance, in light of his relatively shorter strides.
Usain Bolt may be the current toast of the athletics world (despite his recent loss to Gay). Bolt has single-handedly lifted the sport on his Zeus-like back. He is every inch the sport’s premiere icon, with his stellar 100m and 200m world records. But then again, there will come a time when someone just as tall and fast as Bolt, would emulate his feats.
The chances of another maverick who epitomizes Johnson’s sprinting style is even more remote.
Simply put, if there’s a index which rates one’s ranking in the freak of nature scale, Johnson ranks higher than Bolt in my book. But on the showmanship index? Bolt is up there along with likes of Shaq!
Check out MJ’s reaction to Usain’s world record! This is priceless.
Article by Joboy Quintos
July 26, 2012Posted by on
The Jamaican Olympic Trials were a revelation.
Usain Bolt’s 100m defeat to his young training partner, Yohan Blake, came as a surprise. Blake’s commanding victory in the 200m was even more astounding. Bolt has shown chinks in armor in the century dash, owing to his inconsistent start. But in the half-lap sprint, the great Jamaican sprinter has been peerless.
The aforesaid losses to Blake and rumors of lingering injury, have pushed some athletics pundits to tag Blake as the prime candidate for Olympic sprinting glory.
Those views are not entirely baseless. On paper, the 2012 Bolt is a far cry from his 2009 self. The Jamaican champion’s 100m and 200m season’s bests are at 9.76s and 19.83s, respectively -light years away from his world records of 9.58s and 19.19s. Coming into the London Olympics, Blake is the world leader in both of the aforesaid events (9.75s and 19.80s).
True enough, Blake has what it takes to beat his compatriot. The 2011 100m World Champion (in the absence of a disqualified Bolt), is the third fastest in the 100m all-time list, behind Bolt and Asafa Powell. Blake has a personal best of 19.26s in the 200m a mark only bettered by Usain’s world record of 19.19s and is the only man who can challenge Bolt in the half lap sprint.
Powell, the former 100m world record, has the necessary tools edge out Bolt in the century dash. But the 30-year old has been a perennial underachiever in the major championships. Tyson Gay, the 100m and 200m World Champion from 2007, also enjoys the tag as a potential Bolt-beater. The oft-injured Gay is one of only two men to beat a post-Beijing Olympics Usain Bolt in the 100m (the other is, of course, Blake). Gay, recently recovered from a hip operation, owns the second fastest time in the 100m at 9.69s, behind Bolt’s 9.58s world record.
Judging by the stat sheets and the results of the Jamaican Olympic Trials, a monumental collapse by Usain Bolt is in the offing.
I beg to disagree because of four important factors.
First, Bolt has the most experience amongst the four contenders. The Jamaican has won sprinting titles in Youth, Junior and Senior World Championship events. He has been competing at the highest level of sport since he was 15-years old. No other athlete, save for Russian Pole Vaulter Yelena Isinbayeva and New Zealand’s Shot Putter Valerie Adams, have shown such consistency amongst the different age groups.
And of course, Bolt is the defending Olympic Champion. Blake, Gay, and Powell have yet to win individual Olympic golds.
Second, Bolt is a freak of nature. Speed is a function of stride length and stride frequency. Bolt, with his 1.95m/ 6’5 frame, excels in both departments. No Olympic or World sprinting champion was as tall and quick as Usain Bolt.
Third, Bolt has been in similar circumstances before. As a talented youngster, Bolt owns the World Youth best and the World Junior record in the 200m. His transition to the senior ranks, however, was marked by injury and a seeming lack of focus. Despite being popular in Jamaica, he was an unknown outside immediate athletics circles. There was a lull in his career from 2003 to 2008, until the Beijing Olympics where he romped to three Olympic Gold medals.
Lastly, Bolt has the ability to dig deep. In the glitz and glamour of the short sprints, people tend to overlook the fact that Usain once excelled in the 400m dash in his younger days. As a 16-year old, the Jamaican ran 45.35s, the sixth fastest ever by a Youth athlete. Although Gay has a faster personal best than Bolt in the quarter-mile, the latter has the necessary championship pedigree in the event. In my opinion, his background in the 400m is what sets him apart from his competitors. It puts him in a vastly different mindset.
Because of his long legs, we don’t usually see Bolt get the fastest start in the short dashes. But once his pistons start firing in full throttle, the race is over – more often than not. Indeed, it takes guts and determination to snatch victory from behind.
Despite the snags of Bolt’s 2012 season, the London 2012 Olympics shall still be Usain Bolt’s one big sprinting party.
July 21, 2012Posted by on
The team aspect makes the 4x100m relay exciting. Since the athletes are going at full speed, the margin for error in terms of baton passing is small. Teams, especially the hastily formed ones, are susceptible to passing lapses. In the 4x100m relay, the squads with inferior aggregate flat out speeds can draw level or, at times, triumph over the highly touted teams.
Ironically, a larger country such as the U.S. could get disadvantaged because of its depth of talent. Having a large pool, with the uncertainty of the U.S. Olympic Trials providing the suspense, do not exactly provide ample time for teams to prepare. The smaller countries have, more or less, determined its relay lineups months before a major competition.
Women’s 4x100m Relay
The Americans have run two of the fastest 4x100m relay times this season (42.19s, 42.24s), followed by the Germans (42.51s – Leena Günther, Anne Cibis, Tatjana Pinto, Verena Sailer) and the Ukrainians (42.61s – Nataliya Pohrebnyak Наталія Погребняк, Mariya Ryemyen, Olesya Povh Олеся Повх, Viktorya Pyatachenko). Netherlands (42.80s – Kadene Vassell, Dafne Schippers, Eva Lubbers, Jamile Samuel), Poland (43.06s – Marika Popowicz, Daria Korczynska, Marta Jeschke, Ewelina Ptak), and France (43.12s – Carima Louami, Ayodelé Ikuesan, Jennifer Galais, Christine Arron) are the next fastest countries. The Jamaicans are few rungs lower with a season’s best of 43.31s.
In terms of the Olympic qualifying period, which stretched from January 2011 to July 2012, the Carribean sprinting power is second on the list (average of 41.97s) behind the Americans (41.75s). Ukraine (42.57s average), France (42.65s average), Germany (42.77s average), and Nigeria (42.84s) round up the next four.
The defending Olympic Champion, Russia (Evgeniya Polyakova Евгения Полякова, Ekaterina Kuzina, Ekaterina Voronenkova, Olga Belkina), is eight on the list with an average time of 42.86s.
On paper, the lead U.S. and Jamaica are the strongest contenders for gold. Its respective lineups are peppered with a multitude of individual sprinting talent in the likes of Carmelita Jeter, Veronica Campbell-Brown, Allyson Felix, and Shelly Ann Fraser-Pryce.
Jamaica has won Olympic gold only once, in 2004. The Jamaican women lost out on a potential gold in Beijing when they failed to finish the race. The Americans are historically the dominant force in the event, winning nine gold medals since the 1928 Paris Olympics. However, their last Olympic title came in 1996. Like the Jamaicans, the Americans have been bedeviled by erratic baton passing in the last two editions of the Games.
The Americans are the reigning World Champions, while the Jamaicans are the victors from Berlin.
Once Jamaica and the United States get their acts together, and pass their respective batons efficiently and with minimal loss of speed, these two countries are unbeatable.
If the two sprinting powerhouses commit lapses, Ukraine and Germany are the most likely to capitalize. The Ukrainians have world class sprinters in Olesya Povh and Mariya Ryemyen, while the Germans are led by the comebacking Verena Sailer. The Ukrainian and German teams have the benefit of competing at a relatively recent major championships, whereas the Jamaicans and Americans last big meet was the World Championships in Daegu. The confidence level of the Germans, in particular, are at record-highs in light of their smashing win in Helsinki.
Top Three Predictions:
Gold: United States
Men’s 4x100m Relay
In the men’s division, the Jamaican gap over the Americans is glaring. The Jamaicans have an average time of 37.54s to the Americans’ 37.85s. Usain Bolt, Asafa Powell, and Yohan Blake are all set to compete in London. Barring any unforseen hitches, Jamaica looks poised to win back-to-back Olympic golds.
The Americans have dominated this event, having triumphed 15 times in the last 22 Olympic Games. Their record in major championships of late has not been as immaculate. The error-prone Americans narrowly missed the gold in Athens to an inspired British team. In Beijing, the American quartet crashed out of the preliminary rounds. They crashed out of the Berlin World Championships, disqualified for an illegal baton exchange. Daegu could have been a lot better, had it not been for the unfortunate collision between Briton Harry Aikenes-Aryeetey and American Doc Patton.
Tyson Gay and Justin Gatlin will banner the American challenge. Gay and Gatlin, both former World titlists and the latter an Olympic Champion, will bring maturity and experience into the squad.
France (38.29s average – Teddy Tinmar, Christophe Lemaitre, Yannick Lesourd, Jimmy Vicaut) Olympic hosts Great Britain (38.32s average), Trinidad and Tobago (38.40s average – Keston Bledman, Marc Burns, Aaron Armstrong, Richard Thompson), and Brazil (38.41s average – Ailson Feitosa, Sandro Viana, Nilson Andrè, Bruno de Barros) are the next fastest countries. Interestingly, the 10th ranked Hong Kong relay team (38.59s average – Tang Yik Chun, Lai Chun Ho 黎振浩, Ng Ka Fung, Tsui Chi Ho) is ahead of Canada (38.64s – Ian Warner, Oluseyi Smith, Jared Connaughton, Justyn Warner), Italy (38..65s average – Simone Collio, Jacques Riparelli, Davide Manenti, Fabio Cerutti), and the 2008 Olympic bronze medalist Japan (38.68s average – Masashi Eriguchi, Ryota Yamagata 山縣 亮太, Shinji Takahira, Kenji Fujimitsu).
Outside the top two countries, France is the standout talent. The French are led by the duo of Christophe Lemaitre and Jimmy Vicaut, both 100m dash finalists in Daegu. Lemaitre is a World Championships 200m dash bronze medalist.
The Olympic hosts will also send an experienced team, with Mark Lewis-Francis and Dwain Chambers leading the charge. Lewis-Francis is the only holdover from the gold medal winning squad in Athens. The talented youngster Adam Gemili will be around to give much-needed firepower.
As much as I would love to see Britain win gold again or the Americans break their Olympic drought, the Jamaicans are much too dominant.
Top Three Predictions:
Silver: United States
July 14, 2012Posted by on
The Blue Riband event is the centerpiece of the Olympics. The athlete who wins the gold is dubbed as the world’s fastest man or woman.
Women’s 100m Dash
Until the Jamaican Olympic trials last June, Carmelita Jeter has been comfortably perched as the 2012 world leader. Jeter ran 10.81s at the same blue track in Kingston where the Jamaican trials were held.
A month later, the defending Olympic champion Shelly-Ann Fraser-Pryce demolished the American’s erstwhile 2012 standard. Fraser-Pryce ran a personal best, as she stopped the clock at 10.70s. Veronica Campbell-Brown came second at 10.82s.
Trinidadian Kelly-Ann Baptiste (10.86s) and Allyson Felix (10.92s) trails Campbell-Brown. Kerron Stewart (10.94s), Tianna Madison (10.96s), Murielle Ahoure (11.00s), and Blessing Okagbare (11.01s) occupy prominent positions in the top list.
The European challenge will be top billed by the comebacking Ivet Lalova Ивет Лалова (11.06s SB) and the mercurial Olesya Povh Олеся Повх (11.08s), who finished 1-2 at the European Championships in Helsinki.
Felix (L), Baptiste (C), and Stewart (R). Photos from Erik van Leeuwen
With the London Games barely two weeks away, the Jamaicans and the Americans are sure to figure in tough battle for gold.
The 25-year old Fraser-Pryce, fresh from setting lifetime bests in the 100m and the 200m, is at her prime. Jeter is six years older than the Jamaican Olympic Champion, but is coming into the Games as the reigning World Champion. the powerful American has a personal best of 10.64s from 2009. the second fastest behind Florence Griffith-Joyner’s 10.49s world record.
Stewart (10.75s, 2009), Campbell-Brown (10.76s, 2011), and Lalova (10.77s, 2004) are all sub-10.80s sprinters at their respective bests. Felix (10.92s, 2012) could figure in the fight for the podium as well, as long as she does not get left behind at the blocks.
My pick for gold is the defending champion, Fraser-Pryce. She has the momentum and she seems to be peaking just in time for London.
Top Three Predictions:
Gold: Shelly-Ann Fraser-Pryce
Silver: Carmelita Jeter
Bronze: Allyson Felix
Men’s 100m Dash
I’ve said it before and I’ll say it again: Yohan Blake and Tyson Gay are the only ones capable of beating an in-form Usain Bolt. Former World record holder Asafa Powell has the necessary speed and breakneck start, but he just does not possess the mental toughness to live up to his potential in major championships.
True enough, Blake has inflicted back-to-back defeats in the 100m and 200m to his training partner, both at the Jamaican Olympic Trials. Gay triumphed over Bolt at the DN Galan in Stockholm back in 2010.
The fight for gold will be three-pronged between Bolt, Blake, and Gay, should the latter be able to find the spring in his legs again. Justin Gatlin is the dark horse. Coming from his two-year doping ban, he has a lot to prove and is intent on making his comeback complete by winning Olympic gold.
Blake (9.75s) and Bolt (9.76s) are the two fastest this year. The 2004 Athens Olympic Champion, Justin Gatlin, is in top form as he set a personal best of 9.80s en route to topping the tough U.S. Olympic Trials. Powell (9.85s), Keston Bledman (9.86s), and Gay (9.86s) round up the next three.
Watch out for the tall and powerful Ryan Bailey. Bailey finished third at the U.S. Olympic Trials in Eugene, setting a personal best of 9.93s.
I’d love to see Kim Collins (10.05s SB) replicate his podium finish in Daegu, but the 2003 World Champion has not gone below the 10-second barrier this season. The French duo of Christophe Lemaitre (10.04s SB) and Jimmy Vicaut (10.07s SB) could once again barge into the final. Britain’s new sprinting talent, Adam Gemili (10.05s PB/SB), looks poised to make a mark as well.
I’m rooting for an injury-free Gay to finally wrest the Olympic 100m dash title. As the second fastest of all-time over the distance (9.69s), he has what it takes to come out on top. The youthfully exuberant Blake has the psychological edge, in the wake of his emphatic wins over Bolt.
If the world’s greatest sprinter gets his act together in London, the rest of the field – Gay and Blake included – will be competing only for the lesser medals.
Top Three Predictions:
Gold: Usain Bolt
Silver: Tyson Gay/Yohan Blake
Bronze: Justin Gatlin
July 3, 2012Posted by on
Women’s 200m Dash
The ladies’ half-lap sprint, like most of the most of the dashes, will pit the United States versus Jamaica. With the Olympics barely two months away, the U.S. holds a commanding lead against the Jamaicans – on paper, at least.
Felix (L) and Campbell-Brown (R). (Photos from Erik van Leeuwen)
Out of the top ten performances this year, nine were run by Americans. The only exception is Shelly-Ann Fraser-Pryce, the Beijing 100m dash champion, who ran 22.10s at the Jamaican Olympic Trials. Allyson Felix is the world leader at 21.69s, the the fifth fastest all-time. The other two American bets in the 20m dash, Sanya Richards-Ross (22.09s) and Carmelita Jeter (22.11s) are ranked 2nd and 4th, respectively.
The American squad is a potent mix of quarter-mile talent (Richards-Ross), brute explosiveness (Jeter), and all-around sprinting excellence (Felix).
Going head-to-head against the Americans are experienced Jamaican troika of Fraser-Pryce, Veronica Campbell-Brown (22.38s), and Sherone Simpson (22.37s). The 27-year old Simpson is the 100m dash silver medalist from Beijing, behind Fraser-Pryce. Campbell-Brown is a living athletics legend, who is gunning for her third consecutive Olympic 200m dash title. VCB, as she is fondly called, ruled the 100m and 200m in Daegu, taking gold ahead of Jeter and Felix, respectively.
Other candidates for a spot in the final are Murielle Ahoure, Nercely Soto, Semoy Hackett, Blessing Okagbare, and Sheniqua Ferguson. The strongest European hopes are Ukraine’s Elyzaveta Bryzgina and Mariya Ryemyen and the Netherlands’ Dafne Schippers.
In terms of personal bests, Felix (21.69s – 2012) and Campbell-Brown (21.77s – 2008) are ahead of the pack, being the only two sprinters who had run below the 22-second barrier. Simpson has a personal best of 22.00s from 2006, set when she was just 21-years old. Richards Ross and Jeter, who had set their respective bests at the Olympic Trials in Eugene, are low-22 second speedsters.
Felix, Richards-Ross, Fraser-Pryce, and Jeter, in light of their recent lifetime bests, have the statistical upper hand. But VCB, as the two-time Olympic champion and the reigning world titlist, could just make it three straight. A repeat of Felix and Campbell-Brown’s Daegu duel could happen. The 200m is tough to call; it could go both ways.
As much as I’d like to see VCB take her third, straight half-lap gold, I have a strong feeling that London 2012 will be Allyson Felix’ dance with Olympic glory.
Top Three Predictions
Gold: Allyson Felix
Silver: Veronica Campbell-Brown
Bronze: Carmelita Jeter/Shelly-Ann Fraser-Pryce/Sanya Richards-Ross
Men’s 200m Dash
Bolt (L) and Blake (R). (Photos from Erik van Leeuwen)
Bolt’s recent double defeats to Blake have exposed chinks in the Lightning Bolt’s armor. While his 100m dash defeat was not entirely shocking, considering the starting lapses Bolt has made of late, Blake’s 200m dash win is more surprising. Even if the 2011 100m dash World Champion owns the second fastest 200m clocking of all-time at 19.26s, Bolt’s 19.19s from Berlin is considerably faster.
At his best, the 100m/200m world record holder is undefeatable in the half-lap – even to an in-form Blake.
With the absence of the injured Walter Dix (19.53s PB) and the comebacking Tyson Gay (19.58s PB) in the 200m dash field, the next best, non-Jamaican challenge will come from Wallace Spearmon (19.95s SB). Spearmon is the seventh fastest in over the distance, having a personal best of 19.65s from 2006.
France’s Christophe Lemaitre (20.31s SB) has a fair chance of landing a podium spot. Still only 22-years old, the Frenchman has a lifetime best of 19.80s from the 2011 Daegu World Championships where he took bronze, behind Bolt and Dix.
The other protagonists are Churandy Martina (19.94s SB) and Warren Weir (19.99s SB), both sub-20 sprinters this season. Martina initially won 200m dash silver in Beijing, but was disqualified due to a lane infraction.
Top Three Predictions
Gold: Usain Bolt
Silver: Yohan Blake
Bronze: Christophe Lemaitre/Wallace Spearmon/Churandy Martina.
June 30, 2012Posted by on
Young Yohan Blake defeated training partner Usain Bolt at the Jamaican Olympic Trials. Blake, the 2011 100m dash World Champion, shaved off a staggering seven-hundredths of a second off his personal best to convincingly win over the World 100m and 200m record holder. Blake stopped the clock in 9.75s to Bolt’s 9.86s. Asafa Powell was third in 9.88s.
The powerful Powell had a cracking start. The former world record holder actually led the field until the 60 meter mark, when Blake turned on his afterburners. Even Bolt’s usually dominating finish proved insufficient to turn the race into his favor. Although Bolt pipped Powell at the tape, by two-hundredths of a second, Blake scored a convincing victory.
This was Bolt’s first loss in the 100m dash since Tyson Gay beat him in Stockholm back in 2010.
Usain has shown chinks in his armor the past few races. At the Ostrava Golden Spike meeting this year, he ran a little over 10 seconds after a lackluster start. Although he has run the two fastest times in history (9.58s and 9.69s), other talented albeit slower sprinters are ready to pounce once Bolt lets down his guard.
Bolt at his best is practically unbeatable in the half-lap sprint. The 100m dash is a different ballgame altogether, considering the fact that the comebacking Gay had run 9.69s in the past. Powell (9.72s), despite his penchant for choking, has the necessary speed to edge out Bolt. With Blake’s victory in Kingston, a talented and confident challenger comes to fore.
Gay, Powell, and Blake has what it takes to beat Bolt in London.
Bolt’s loss at the hands of his training partner, as well as the near-missed he has had this season, could be beneficial in his defense of his Olympic titles. Bolt, after all, is human. He is no stranger to finishing second fiddle, having had a forgettable string of seasons prior to his breakout performance at the Beijing Olympics.
Usain Bolt, like the champion that he is, shall learn from this losing experience.
September 5, 2011Posted by on
The Men’s 4x100m relay was bizarre, to say the least. At the last baton exchange, Darvis Patton (USA) clipped the elbow of the massive Harry Aikines-Aryeetey (GBR). The Doc lost his balance and fell to the track, rolling over to the adjacent lane of the Trinidad and Tobago quartet. Richard Thompson (TRI) narrowly missed running over Patton. Aikines-Aryeetey apparently went out too early. Marlon Devonish (GBR) failed to catch his compatriot, throwing the baton in frustration. The Americans also failed to finish, negating a splendid world-leading performance in the semis. The unfortunate Trinidadians were the unassuming collateral damage of the sprint relay carnage, as their quartet finished dead last.
The Usain Bolt-anchored Jamaican team was unstoppable, en route to breaking their 2008 world record. A pumped-up Bolt stopped the clock in a blistering 37.04s. The French and the quartet from Saint Kitts and Nevis emerged victorious with the minor medals. The prolific Christophe Lemaitre added a relay silver to his 200m dash bronze, whilst the evergreen Kim Collins hauled another bronze medal to his collection.
The Americans, even with a healthy Tyson Gay in the fold (and a smooth baton exchange), would have been hard-pressed to win over the Jamaicans. Nevertheless, the loss of any major championship medal was heartbreaking. Prior to these championships, I never really found the time to sympathize with these oft-brash American sprinters. But reading the Doc’s posts and tweets, I felt gutted – not just for the US team, but for the Trinidadians and British as well.
One can pillory these professional athletes for certain lapses of judgment. Before hitting the “enter” button in Twitter, Facebook or your blog, find the time to go over the words of the athletes themselves. They’re only human, after all.
May 29, 2011Posted by on
In 2008, Usain Bolt shocked the world by breaking the 100m dash world record months before the Beijing Olympics. At the quadrennial event, the lanky Jamaican smashed his existing world best mark, stopping the clock at an unprecedented 9.69s – despite celebrating 10m ahead of the finish line.
August 20, 2010Posted by on
I love the gutsy performance of the American Men’s 4x100m relay team at the Zurich Diamond League. Without the pressure of a big level meet, the greatest sprinting nation in the world romped to a 37.45s world-leading time. The quartet of Trell Kimmons (who just ran a PB of 9.95s at the same meet), Wallace Spearmon, Tyson Gay and Mike Rodgers all contributed to the fifth fastest clocking of all-time, en route to their 5-meter drubbing of the Jamaican relay team.
The baton exchanges were far from perfect. In fact, the final pass between Gay and Rodgers was a little too stretched for comfort. But then again, these four haven’t ran together as much.
Watch the following clip from Universal Sports. Notice the fierceness on Tyson Gay’s face!