Tag Archives: Liu Xiang (刘翔)

Monaco Diamond League: 110m Hurdles

Aries Merritt ran below 13 seconds at the Monaco leg of the Samsung Diamond League. With the Olympics opening barely a week away, this was a strong signal that he really does mean business.

Merritt took off like a bullet, with a reaction time of 0.112s. A recent convert to the seven-stride starting pattern, the former U.S. collegiate champion cleared the first barrier ahead of the other hurdlers.

As the race progressed, so did Merritt’s lead over the classy field that included Jason Richardson and David Oliver.

Merritt tied his personal best of 12.93s, the fastest time in the world this year, for the third time this season! Richardson, the 2011 World Champion, got second place (13.08s), with the newly-minted European Champion Sergey Shubenkov (13.09s) breathing down his neck all the way to the finish line. Oliver was fourth in 13.14s.

Whereas Richardson had the tendency to hit hurdles, Merritt has been flawless over the barriers. I’ve often overlooked Merritt when it comes to technical proficiency, particularly because of his high lead arm carriage. But he clears hurdles like a beast – a controlled and serene one at that. Merritt’s lead leg action is remarkably compact. He is not as aggressive and brooding as Oliver. Merritt has this certain kind of relaxed flair reminiscent of a Roger Kingdom.

Shubenkov was the revelation of the race. Although he had first run his 13.09s national record at the Helskinki European Championships preliminaries, doing it again on Monaco – against the full firepower of the American hurdling nation, at that – is no mean feat.

Overall, it was an entertaining race to watch. You can see from the expressions of the hurdlers prior to race, Shubenkov and Merritt in particular, the sheer love and joy hurdling. There was none of that “we’re all grumpy professionals and we do this for the money” crap!

Read: “London Olympics Preview – The Sprint Hurdles”

I’m still sticking with my forecast for London 2012, albeit with slight revisions: Liu Xiang 刘翔 shall win a close fight for gold against Merritt, with Richardson and Shubenkov slugging it out for the bronze.

Results (from the Samsung Diamond League website):

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“London Olympics Preview: The Sprint Hurdles” by Joboy Quintos

Photo from Nigel Chadwick

Women’s 100m Hurdles

Sally Pearson is the overwhelming favorite for Olympic gold. The Australian is one of the best – if not, the best – hurdling technicians of all time. More importantly, she possesses the necessary flat out speed to sprint over the barriers quickly. This combination of fine hurdling technique and brute sprinting power makes Pearson a difficult hurdler to beat.

Sally Pearson wins the 2011 World title. (Photo from  Erik van Leeuwen)

Her loss to Kelly Wells at the Aviva Grand Prix was surprising indeed. However, when an athlete is in the midst of 30 race winning streak, she is bound to lose one way or another. The bad British weather made Pearson a little worse and Wells a little better. In times like these, the race could go both ways.

True enough, women can get away with deficient hurdling form in light of the considerably lower barriers in the ladies’ races. All things being equal, a technician has a definite edge over an untidy hurdler. Lolo Jones is an excellent example. The 2008 Olympic Gold was hers to lose (Dawn Harper and Sally Pearson won gold and silver, respectively). Her less-than-ideal hurdling conked out when it mattered the most.

Read: “Lolo Jones vs. Susanna Kallur”

Read: “Sally Pearson vs. Susanna Kallur”

Although Wells is a top class hurdler in her own right, Pearson’s better technique over the barriers gives the latter the consistency to win race-after-race, including those that matter the most. The difference in technique is minute: Wells’ trailing arm tends to flail in flight, compared to Pearson’s efficient up and down movement.

 

Wells (L) and Harper (R). (Photos from Daylife/Getty Images and Erik van Leeuwen)

The 2011 World Champion is owns the fastest time of 12.40s this season. Pearson is the only athlete to have run sub-12.50 in 2012. The evergreen Brigitte Foster-Hylton (12.51s) and Wells (12.54s) trail the Australian. Britain’s best bet in the sprint hurdles, the American-born Tiffany Porter, is tied with the defending Olympic champion Dawn Harper at 12.56s.

The Canadians have a formidable trio in Jessica Zelinka (12.68s), Phylicia George (12.72s), and Nikkita Holder (12.80s). Zelinka will do double duty in the heptathlon and the 100m hurdles. She is surprisingly triumphed over a stellar cast of specialist hurdlers in the Canadian Olympic Trials.  George and Holder are experienced competitors, being finalists in the Daegu World Championships.

Crowd favorite Lolo Jones has a season’s best of 12.74s, way outside the top 10 performances this season.

In terms of lifetime bests, Pearson is ahead of the pack thanks to her impressive series in Daegu: 12.36s in the semis and 12.28s in the final. Only the world record holder Yordanka Donkova (12.21s), Ginka Zagorcheva (12.25s), and Ludmila Engquist (12.26s) have run faster times than the Aussie. Jones, recently recovered from an injury, has a four-year old personal best of 12.43s from the Beijing Olympics. Foster-Hylton (12.45s), Harper (12.47s), and Wells (12.50s) round up the next three.

Barring any unforseen hitches or hurdle crashes, Pearson is my top choice for hurdles gold. Wells, Harper, and  Foster-Hylton are medal contenders as well, but the cool Aussie has my vote because she is every inch the refined hurdling technician.

Top Three Predictions:

Gold: Sally Pearson

Silver: Dawn Harper/Kelly Wells

Bronze: Brigitte Foster-Hylton

Men’s 110m Hurdles

With three men under 13 seconds this season, the 110m hurdles finals is guaranteed to be a nail-biter.

   

Liu (L), Merritt (C), and Richardson(R). (Photos from Brackenheim [Liu], Paalso Paal Sørensen [Merritt], and Erik van Leeuwen [Richardson])

Aries Merritt, the 2012 World Indoor Champion, is the world leader with two clockings of 12.93s. The comebacking 2004 Athens Olympic Champion, Liu Xiang 刘翔, has a season’s best of 12.97s. Liu actually drew level with Dayron Robles’ world record of 12.87s in Eugene last month, but the wind was over the allowable limit. Jason Richardon, the 2011 World Champion, ran 12.98s in the semifinals of the U.S. Olympic Trials.

Read: “Daegu 110m Hurdles Final – Controversial”

Merritt is the revelation of the 2012 season. The former U.S. collegiate champion has been around the circuit for quite some time, having been part of numerous major championship finals. The humble hurdler’s breakthrough came in Istanbul, where he won over Liu in the 60m hurdles. Merritt’s twin 12.93s performances is a strong statement that he’s out to win nothing less than gold.

Merritt is now the eighth-fastest hurdler of all-time, tied with the great Renaldo Nehemiah.

The world record holder and defending Olympic champion has been bedeviled by injury. Robles has a relatively modest season’s best of 13.18s, in a defeat against young compatriot Orlando Ortega (13.09s). He has competed sparingly this season.

The third American, Jeff Porter, is fourth with 13.08s. The newly-crowned European Champion, Sergey Shubenkov, is one-hundredths of second slower than Porter at 13.09s. France’s Garfield Darien (13.15s) and Jamaica’s Hansle Parchment (13.18s) could secure places in the Olympic final, judging by their season’s bests.

Save for a back niggle that forced him to pull out from the Aviva Grand Prix in London, Liu is my top pick for Olympic gold. He limped out of the Bird’s Nest in pain four years ago. Now fully recovered, Liu is running faster than ever, as shown by his emphatic performances in Shanghai and Eugene against the best hurdlers in the world.

Merritt, Richardson, and a healthy Robles are Liu’s strongest challengers.

Amongst the big four hurdlers, Liu’s technique is a cut above the rest. In an event where the margins of error are small, the finer things – the hurdling nuances – could spell the difference between Olympic glory or ignominy.

Read: “Liu Xiang vs. Dayron Robles”

Read: “Liu Xiang vs. Colin Jackson”

The youthfully exuberant Shubenkov could eke out a surprise. He is a technically sound hurdler who is capable of running below 13 seconds in the near future.

Top Three Predictions

Gold: Liu Xiang

Silver: Aries Merritt

Bronze: Jason Richardson/Sergey Shubenkov

Article by Joboy Quintos

Source:

IAAF

Liu Xiang 刘翔 pulls out of London Diamond League final

I stayed up late last night to watch the London Grand Prix leg of the Diamond League. I eagerly anticipated the 110m hurdles, as Liu Xiang 刘翔, Aries Merritt and Jason Richardson were slated to go on another head-to-head.

However, Liu pulled out of the final, after notching a qualifying time of 13.28s in the heats. He looked like his usual self as he jogged to the finish line, a place in the final in the bag.

When the announcers mentioned that he won’t be running in the main draw, I thought that the birthday boy was just playing mind games with Merritt and Richardson.

Merrrit was superb in the final, stopping the clock at 12.93s to tie his world leading time this year.

While watching the ESPN news channel, I felt a chill run down my spine when I read the words “Liu casts doubt on Olympic campaign” – or something similar. When the words “Liu” and “injury” are juxtaposed, memories of that fateful day in Beijing back in 2008 comes to mind.

According to Sun Haiping in an Associated Press interview, Liu “felt a little uncomfortable in his back after the heat round. We decided to pull out of the finals just for the sake of caution.”

Whew.

I wish the best for Liu – and a speedy recovery from this minor injury.

Yordan O’Farrill: Cuban Young Gun

Even if I’m a loyal Liu Xiang 刘翔 supporter, I have nothing but respect for Dayron Robles and the Cuban hurdling program. Cuba only has a population of around 11 million. Its command economy has been weakened by decades by the American embargo, and yet, it has been able to produce a steady line of Olympic hurdling champions in Anier Garcia (Sydney 2000) and Robles (2008 Beijing).

While going over news articles of the World Junior Championships in Barcelona, I was impressed by the newly crowned 110m hurdles (0.99m) champion, Yordan O’Farrill, both by his hurdling and his propensity to wear glasses in a race! As a bespectacled hurdler myself, I have a unique sense of affinity with my myopic counterparts.

The Cuban clocked a relaxed 13.44s in qualifying. He upped the ante in the semifinals, notching 13.28s as he won his heat.

O’Farrill set a new championships record of 13.18s in the final, as he finished ahead of Australia’s Nicholas Hough (13.27s) and France’s Wilhem Belocian (13.29s).

The World Junior Champion is part of Robles’ training group under the great Cuban hurdling coach, Santiago Artunez. Hence, it is not surprising that O’Farrill is technically proficient over the barriers. His center of gravity stays level all throughout the race. The young Cuban’s arm action during hurdling clearance is supple and efficient. The way he snaps his trail leg is remarkably fast – and reminiscent of the Robles himself.

The 19-year old Cuban might just be the Robles’ heir apparent, as an IAAF article suggests.

With his performance in Barcelona, O’Farrill has been elevated to third place in the 110m hurdles (0.99m) list, behind Americans Wayne Davis (13.08s)  and Eddie Lovett (13.14s). Liu still holds the World Junior record over the senior hurdles (1.067m) at 13.12s.

Although I firmly believe that youth and junior athletes should make the transition to the senior barriers in a gradual manner, Liu’s record carries more weight. Junior records set over 1.067m hurdles are easily comparable to the senior times, without the handicap of lower barriers.

To date, O’Farrill has a lifetime best of 13.91s over the senior hurdles. With training buddies like Robles and a superb coach in Artunez, the young Cuban is on the right track.

Additional Links:

Barcelona 2012 110m hurdles (0.99m) results

All-Time List – 110m hurdles (0.99m)

Flawless Liu Xiang 刘翔 Triumphs in Tracktown, USA!

I was supposed to watch the replay of the Prefontaine Classic, instead of staying up late to watch the live Euro Sport feed (I got home late). But I could not sleep. Soon enough, the clock struck 2:30 AM. I turned on the boob tube and my eyes were glued. I wasn’t disappointed.

Read: “Prefontaine Classic Preview: Clash of the Hurdling Titans”

The 110m high hurdles field featured a stellar lineup. At the heart of Tracktown, USA. Liu Xiang 刘翔 faced off with the best sprint hurdlers the United States had to offer. The 2004 Olympic Champion was the fastest off the blocks (0.131). As soon as the race commenced, Jason Richardson was 1/4 of a stride behind Liu. On Richardson’s left, Aries Merritt felled the first two hurdles and had to play catch up.

Liu was the portrait of perfection as he skimmed over the 1.067-meter high barriers and blazed through the three steps in between. The former world record built up his lead with every hurdle flight. By the halfway mark, he was pulling away from Richardson and Merritt. The 2012 World Indoor Champion, Merritt, recovered his bearing by the eight hurdler, as he overtook the fading Richardson.

Victory!!! (Photo from REUTERS/Steve Dipaola/Yahoo Sports)

The Chinese athletics star was in a class of his own. Upon clearing the tenth and final hurdle, Liu turned on his afterburners and dove to the tape, stopping the clock in 12.87s – faster than his erstwhile world record of 12.88s in 2006. Had the wind-reading been within the allowable limit, Liu’s swashbuckling performance would have tied Dayron Robles‘ world record.

The race was reminscent of Liu’s world record setting run in Lausanne back in 2006, with another American, with Merritt playing the role of Dominique Arnold (who set a then American record of 12.90s).

Lost in the wake of Liu’s phenomenal hurdling was Merritt, who dipped below the 13.00s barrier for the first time, albeit with a 2.4 m/s tail wind. The troika of Richardson (13.11s), Dexter Faulk (13.12s) and David Oliver (13.13s) was separated by just one-hundredths of a second.

Even if it was three-o’clock in the morning in the Philippines, I raised my arms in triumph and cheered like a madman at Liu’s victory! Seeing him in cloud is infectious! I’ve said it before and I’ll say it again, Liu is definitely back!

Results:

Screenshot from the Samsung Diamond League website

P.S.

The IAAF article on the Eugene 110m high hurdles read “Liu Xiang stuns with 12.87w Victory in Eugene.” His race, despite the tail wind, was one for the books. It was a stellar run, a picture-perfect performance, and a dominant display of hurdling. But it certainly wasn’t stunning. The word evokes surprise. Liu Xiang has a personal best of 12.88s and had run 12.97s this season. Him running 12.87w is not surprising – or stunning.

Prefontaine Classic Preview: Clash of the Hurdling Titans

The 110m high hurdles in the 38th Prefontaine Classic has the makings of an epic race. Eugene, the United States’ Tracktown, is the fourth stop of the Samsung Diamond League.

Read: “Pre Classic Men’s 110-Meter Hurdles – Can It Get any Better Than This?”

For the first time since the controversial sprint hurdles final in Daegu last year, Liu Xiang 刘翔 will square off with world record holder Dayron Robles. Not to be outdone, a formidable array of American hurdling power is slated to defend home soil. At the forefront of the U.S. challenge is 2011 World Champion Jason Richardson, 2012 World Indoor Champion Aries Merritt and 2008 Olympic bronze medalist David Oliver.

Britain’s Andy Turner, the bronze medalist from Daegu, will also be in the thick of battle, as well as Liu’s understudy, Dongpeng Shi 史冬鹏 .

An interesting addition is Ashton Eaton, the heptathlon world record holder. Eaton, who attended the University of Oregon, will go head-to-head against the aforesaid sprint hurdling specialists onhis home track.

In terms of personal bests, Robles leads the pack with his current 12.87s world record. Liu (12.88s) and Oliver (12.94s) are the only one who had run below the 13-second barrier. Merritt (13.03s) and Richardson (13.04s) have almost identical lifetime bests. Shi had run an impressive 13.19s at the Osaka World Championships final, but have failed to replicate that form the past five years. Turner (13.22s) and Eaton (13.35s) round up the bottom two.

Liu, the 2012 world leader with 12.97s, is my pick to win the race (of course!), in light of his dominating performance at the recently concluded Shanghai Diamond League. I expect Robles (who is still recovering from an injury) to figure in a tight battle for second place with the in-form American sprint hurdling troika.

The talented Eaton could spring a surprise. If Shi and Turner perform below par, they could get beaten by a multi-eventer.

I know I’m getting ahead of myself when I say this, but the Eugene protagonists could possibly figure in the greatest sprint hurdling spectacle of all-time. We could see a new world record, should the conditions be conducive. The foursome of Liu, Oliver, Merrit and Richardson could all dip under 13-seconds. We might even see a rare dead heat! Regardless of the outcome, this race shall be one for the books.

Liu Xiang 刘翔 Clocks 12.97s in Shanghai!

Not even a rain-soaked track and a 0.4 m/s headwind could slow Liu Xiang 刘翔  .

Competing in his home city of Shanghai, Liu stamped his class on a loaded sprint hurdles field. The 2004 Athens Olympic champion came out of the blocks well, trailing Jason Richardson (13.13s) by the smallest of margins. As the race unfolded, Liu got his rhythm going.

He was dominant in the latter stages, completely obliterating the formidable American hurdling troika of Richardson, David Oliver (13.16s), and Aries Merritt, the erstwhile 2011 world leader and the 2012 World Indoor champion (at Liu’s expense). Liu stopped the clock in 12.97s, his fastest time since since 2007! This is also his first foray under the 13-second barrier in five years.

Liu ran with unbridled intensity. It was as if he competed in a major championship final, instead of a Diamond League race. Considering the quality of the competition, Liu couldn’t just disappoint the Chinese spectators – at this hometown at that. Liu dove to finish line, despite his massive lead. He took off his vest as soon as he hit the tape, immediately beginning his lap of honor. Liu’s display of gratitude was touching.

With the Olympics just around the corner, the former world record holder has sent a clear message to his rivals that he means business.

Results from the Diamond League website

Liu Xiang 刘翔 Opens 2012 Outdoor Season

In less-than-ideal conditions, Liu Xiang (刘翔) made an auspicious outdoor debut at the Super Grand Prix in Kawasaki.The rain-marred competition even saw a temporary halt in the pole vault, according to an IAAF report. Nevertheless, the 2004 Athens Olympic Champion ran over the barriers superbly, stopping the clock in 13.09s – a mere two-hundredth of a second from his 2011 season opener.

Liu was practically unchallenged. He led from start to finish. Omo Osaghae of the USA finished a far second (13.33s), with Ronald Brookins (13.69s) and Tatsuya Wado (13.71s) rounding up third and fourth, respectively. Liu’s understudy, Shi Dongpeng (史冬鹏), clocked a measly 13.71 for fifth place – a far cry from his 13.19s personal best from 2007.

And yet, Liu had a noticeable grimace on his face as he negotiated the 1.067m high barriers.

On one hand, I’m absolutely ecstatic at Liu’s resurgence. On the other hand, I can’t help but feel bad about the once promising Shi – the 2002 World Junior silver medalist and a two-time World Championship finalist. Since the 2007 season, his performance had dipped considerably. His 2012 season’s best is at a mere 13.63s. C’mon, Big Shi! Snap out of it!

Photo from p358.com

While watching the clip of the race, I was somewhat struck by Liu’s change in wardrobe. I’ve seen hundreds of Liu Xiang race clips. This is the only time I’ve seen him compete in tights! Although I’ve seen photos of Liu training in tights, what made him ditch his iconic short shorts? Perhaps it was the weather.

Liu Xiang’s 刘翔 Hurdling Warm-up Routine

Routine is important for a hurdler. In an event where one is required to take the same number of steps (more or less, 35 in each race), hurdlers are creatures of habit. To the novice hurdler, a close look at Liu Xiang’s 刘翔 routine is an eye-opener.

Lawrence Clarke, one of Britain’s best hurdlers, posted an interesting clip of Liu’s hurdling warm-up routine. The video was taken at the Daegu World Championships last year.

1.) Leisurely Five-Steps:

Still wearing his jogging pants, a relaxed Liu easily clears five hurdles. Despite keeping himself relatively high over the barriers (and the movements a tad slower), the suppleness of his hurdling clearance is evident. The 2004 Athens Olympic Champion also takes lightning fast baby steps in between the hurdlers, perhaps to simulate the quick cadence of a race pace.

He even smiles over each hurdle!

2.) Intense Five-Steps:

Liu takes his hurdling several notches higher. The former world record holder’s face puts on a mask of seriousness as he buckles down to business. With each hurdling clearance, the lean, the lead leg extension and the trail snap are executed like one smooth, rhythmic action.

3.) Flat Block Starts:

To prepare himself for full-speed hurdling, Liu then sprints beside the hurdles from a block start.

4.) Single Hurdle Block Starts:

The 2007 World Champion clears one hurdle from a block start, highlighting the importance of this crucial phase of the 110m high hurdles.

5.) The Full Monty!

With every facet of sprint hurdling broken down and rehearsed to perfection, Liu performs the a full-speed rep over three barriers. Liu is mentally and physically prepared for the task at hand – to run in between the barriers as fast as humanly possible, in the most efficient manner imaginable.

Unless someone knocks you off balance.

Click here to view the Daegu 110m High Hurdles Final

P.S.

Through the years, I’ve developed my own routine vastly similar to Liu’s. Although my hurdling is light-years away from the hurdling great, it’s good to know that I’ve been doing it right!

Istanbul 2012 Men’s 60m Hurdles: Merritt Triumphs

I’m terribly disappointed to see Liu Xiang   fall short of the World Indoor title. The way he ran the final was uncharacteristic of the 2004 Olympic Champion. He had a good start, but he clipped the second and fifth hurdles. As a keen student of Liu’s hurdling style, I know for a fact that he rarely hits hurdles – much less bring down a barrier all the way to the track.

Perhaps he has been experiencing rhythm problems ever since he got disqualified in a Stockholm race a few weeks back.

View a longer clip from CCTV here

Nevertheless, I’m happy for Aries Merritt. For far too long, the former American collegiate champion has lurked in the shadows of the more prominent hurdlers of today. En route to his first major championship gold medal, Merritt ran a superbly clean race, stopping the clock in 7.44s, one-hundredth of a second off his personal best set back in February. Since winning the World Junior title in Grossetto back in 2004, this was Merritt’s second major championship final. He finished a far fifth in Daegu last year.

Two youngsters trailed the two hurdling veterans. France’s Pascal Martinot-Lagarde took bronze in a new personal best of 7.53s. Britain’s Andrew Pozzi finished in fourth place, five-hundredths of a second behind Martinot-Lagarde.  The Frenchman and Briton, both just 20 years old, edged out several more experienced competitors. Like Merritt, Martinot-Lagarde is the reigning World Junior champion from Moncton.

In the mixed race interview above, Merritt even failed to hear the gun during his semi-final heat! His dream run to the title could have ended there and then!  Good thing he eventually caught up to second place.

My pre-race projection – Liu, Merritt and Martinot-Lagarde – almost came to fruition. Nevertheless, it was an exciting series of races. It was great to watch the young guns slug it out with grizzled veterans.

Additional Links:

Full Results of the 60m Hurdles

Semi-finals Heat 1

Liu’s Mixed Zone Interview

Andrew Pozzi: The Demolition Man

The way Britain’s Andrew Pozzi cleared the final barrier was one for the books. Hurdling coaches always emphasize aggressiveness. But perhaps the exuberant Pozzi was a bit too harsh on the tenth hurdle!

Pozzi pummels the last hurdle! (Photo from Zimbio/Getty Images)

Britain’s talented hurdler, Pozzi, ran the race of his life in Istanbul. After narrowly edging out Athens Olympic Champion Liu Xiang in the heats and notching an impressive personal best (7.56s), The Demolition Man placed a hard fought fourth in the final. The young Briton stopped the clock in 7.58s, behind the newly-minted World Indoor Champion, Aries Merritt (7.44s), Liu (7.49s) and fellow youngster Pascal Martinot-Lagarde (7.53s).

Congratulations to Andrew “The Demolition Man” Pozzi for a memorable debut on the world stage!

Istanbul 2012: 60m Hurdles Heats Wrap-up

I’ve missed the morning session of Day 2 of the ongoing World Indoor Championships in Istanbul because I had athletics training. Luckily, the clips of the first two heats have already been uploaded to Youtube.

With Dayron Robles pulling out of Istanbul because of a leg injury (and possibly, motivation problems), the prospect of a legendary clash between Liu Xiang and Robles has been delayed. The newly-crowned world champion Jason Richardson and American record holder David Oliver are missing from the start list.

Liu, the former world record holder in the outdoor distance, is the undeniable favorite to win the title. He’s in sterling shape, having set an Asian Record of 7.41s a few weeks back. Liu already has a full set of World Indoor Championships medals from 2003, 2004 and 2008, when he won a bronze, silver and gold, respectively.

On paper, Liu is the fastest competitor amongst the Istanbul participants this season. Aries Merritt (7.43s A), Russia’s Konstantin Shabanov (7.52s), and France’s Pascal Martinot-Lagarde (7.54s)  round up the next three. Kevin Craddock, with a season’s best of 7.46s A didn’t start his heat.

View the 2012 60m hurdles top list here

Martinot-Lagarde, the 2010 World Junior Champion, won the first heat in classy fashion. He had a great start, and ran abreast with four other guys in his heat before gradually powering his way to first place, edging out South Africa’s Lehann Fourie by one-hundredths of a second.

Liu Xiang had a relatively slow reaction time (0.214s), like most of the sprinters and hurdlers competing in the 60m distance. Perhaps he was trying to be careful, in light of the unexpected exits of several big names due to the starting fiasco in Istanbul. Britain’s Andrew Pozzi took the second heat in 7.61s, as Liu (7.62s) slowed down to finish line.

Merritt (7.66s) and Emanuele Abate of Italy (7.71s) won the next two heats.

My picks for top two are Liu and Merritt. Liu, with his injury-plagued seasons finally behind him is hungry for a world title. It’s high time the hard working Merritt wins his share of the limelight too.

The field is open for third place. If I were a betting (which I am not), my money’s on Martinot-Lagarde. His laid-back demeanor reminds me so much of Liu. Happy hurdlers are dangerous competitors. Expect the Martinot-Lagarde to spring a surprise in Istanbul.

Additional Link:

60m hurdles heats results

Liu Xiang 刘翔 NEVER False Starts!

Liu Xiang (刘翔) NEVER False Starts! The 2004 Athens Olympic champion has always been the epitome of cool. Since the time I watched Liu dominate the 2002 Asian Games 110m high hurdles final, I’ve been one of his biggest supporters. Never have I seen him bungle a start.

The Stockholm 2012 XL Galan took a bizarre twist. Aside from the fact that he was up against an injured Dayron Robles (who pulled out of the ongoing World Indoor Championships in Istanbul) for the second time since Daegu, the event was practically pressure free. At the set position, Liu didn’t just flinch – he ran out of the starting blocks in a seemingly deliberate fashion.

Note: My favorite French athletics media men provide an excellent yet unintelligible commentary!

Although he shrugged this off as an accident,  referring to it as a “mistake in competition.” In an IAAF interview, Liu said : “It [the disqualification] doesn’t really mean so much to me, more importantly for me [what is more pressing] is how to face it, accept it, pay attention to it, deal with it and let it go.”

Was Liu trying out mind games on Robles? Or did he just have a bad start? One can only speculate. Whatever the reason, it is best to take Liu’s word for it.

Liu Xiang 刘翔 Outclasses Robles in Birmingham

In the first clash between Liu Xiang (刘翔) and Dayron Robles since the controversial 110m high hurdle final in Daegu, the 2004 Olympic Champion ran roughshod over the opposition. From the gun to the tape, Liu was unchallenged. Even the fast-starting Robles was behind by half a stride right out of the blocks, despite having a lightning quick reaction time of 0.009s compared to Liu’s 0.154.  Only Dexter Faulk over in lane 1 was fast enough match Liu’s pace.

In usual Liu fashion, he ran a clean race. Whereas the erratic Robles clipped the final barrier.

The former world record holder stopped the clock in 7.41s, way faster than his 7.55s season’s  best from 2011. His time in the final was one-hundredth of a second faster than his previous best of 7.42s from 2007. Robles ran a season’s best of 7.50s.

The American troika of Faulk, Kevin Craddock and Jeff Porter all registered identical times of 7.54s, but finished in the aforesaid order following a closer inspection of the photo finish tape. Aries Merritt was a close sixth with 7.55s.

Results from UK Athletics

It feels great seeing my idol win! His post-race celebration – devoid of bravado and chest-thumping – was characteristic of Liu!

“I still feel I didn’t do very well over the first two hurdles and there is work to be done there,” said Liu Xiang in an IAAF article. “I am excited about the rest of the year now.” It’s important to note that prior to 2011, Liu had an 8-step approach to the first hurdles. Considering the fact that he had run faster than his 2007 best, the prospects for this March’s World Indoor Championships look bright – and astoundingly fast.

I’m not discounting Robles just yet. After all, the 2008 Olympic Champion owns the second-fastest 60m hurdles time in history (7.33s).

Screenshot from CCTV

I have to commend the organizers for a well-thought out move. To prevent a probable clash of arms between the two hurdling titans, the quick-thinking Brits placed Aries Merritt right in the middle of the two!

Liu Xiang 刘翔 Soldiers On!

I stumbled upon an interesting photo of my idol, Liu Xiang 刘翔. Instead of being clad in his usual Nike apparel, Liu wore a snappy camouflage-pattern clothing and saluted smartly in front of the camera!

In the army now! (Photo from eastday.com)

Reading the translated page (thanks to Google) revealed that Liu, like most Filipino athletes, is part of a special section of the Chinese military.

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