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Tag Archives: Elma Muros-Posadas
November 14, 2012Posted by on
Despite the peaks and troughs of the Philippine athletics scene, Filipino women have competed with distinction in the long jump for more than two decades. Since Elma Muros-Posadas’ maiden long jump win in the 1989 edition of the Southeast Asian Games, the Philippines had fallen short of the title only once. The last Filipino to win an Asian Games medal was the evergreen Muros-Posadas in 1994. Marestella Torres‘ emphatic win at the 2009 Asian Championships was the most high-profile achievement of a Filipino track & field in recent memory.
Katherine Kay Santos is poised to become the next best Filipino long jumper. The Baguio-based Santos is currently fifth in the Women’s Long Jump All-Time List (compiled by Andrew Pirie). She has a personal best of 6.25m, which she set en route to winning the 2011 Southeast Asian Games bronze medal. Illustrious names like Torres (6.71m), Muros-Posadas (6.56m), Lerma Bulauitan-Gabito (6.56m), and Lydia De Vega-Mercado (6.27m) are all ahead of Kat in the all-time list.
Santos is gifted with both raw flat out speed, having won several medals in national-level competition, and good jumping technique. The 22-year old is on the brink of barging into the big leagues. Although it’s a tad too early to say that she’s Torres’ heir apparent, the statistics show that the University of Baguio student is the Philippines’ second-best long jumper. Kat is actually a protege of Bulauitan-Gabito, herself a SEA Games gold medalist and an Olympian.
As she gains experience from regular exposure in the regional athletics circuit, it will only be a matter of time before Kat Santos makes her mark.
1. How did you get started with athletics?
When I was in 5th grade I wanted… to be part of the athletes in our school. But eventually the coach in our school hesitated to choose me. I didn’t know why [she did that]. But in [the] 6th grade I [pushed] myself to join [the] try outs. I proved that I can be one of them [the varsity athletes] and [the coach eventually] chose me.
2. What’s the most memorable moment of your track career?
Most memorable? Of course the 2011 SEA Games in Indonesia. Maybe because it was my first time to compete in [the] SEA Games. [I had] mixed emotions.. (; In my 1st attempt to jump I was really shaking. Suppeeeeerrr. Hehe.
3. What’s your life-long dream?
To be an Olympian. ‘Diba? Sarap ng pakiramdam maging part man lang ng Olympics [It’s a great feeling to become part of the Olympics].
4. Name three other sports you’d love to do aside from athletics?
The 1st is synchronized swimming. I love watching it. [And also] sports climbing [and] sumo haha joke! The last is biking [cycling].
5. Who is your sporting idol?
My idol is DARYA KLISHINA. Ganda na [She’s beautiful], [a] model, and magaling pa [Darya excels] in our same event which is [the] long jump.
6. What do you when you are not on the track competing or training?
At home doing household chores, kulitan [playing] with my bunsong kapatid [youngest sibling] and my cousins na nakatira sa house namin [who live in our house], or sleep until noon… para makabawi sa pagod ng training [to recover from the exhaustion brought about by training].
7. What is your favorite pre-race pump-song?
Kahit ano lang [Anything]. Haha. Usually mga new ones na song [I usually listen to the new songs]… yung mga nauuso [the ones that are popular]! Gangnam Style. Haha lately yun!
8. Do you have a pre-competition ritual?
I just watch my diet mga [around] 2-3 weeks before the competition para magaan sa laro [so that I’ll feel light during the competition]. Kasi [Because] during preparation for such competition nagloload ako, so mabigat ako kapag sa [I bulk up in] training para makabuhat ng [to be able to lift the] target pounds pag nag weweigths training ako [in my training program].
9. Describe your dream vacation.
I want to be in a large and famous cruise ship and travel around the world. Astig diba? [Isn’t that cool?] (: Sarap mangarap, libre eh. [I love daydreaming. It’s free.]
10. Name three things you can’t live without.
Food! Water! Shelter! Siyempre [Of course, my] family ko. Daming money! And yung lifelong partner pag dumating na. I have no need for gadgets. (:
November 30, 2010Posted by on
I had my first taste of national level competition back in May 2003. I was 17 years old, barely out of high school. I shaved off 1.44s off my personal best over the high hurdles, qualifying for the semis with a time of 17.55s. The 2003 Nationals was also the first time I encountered the Philippine national record holder for the sprint hurdles, Alonzo “Dudoy” Jardin.
More than 7 years since that day, my recollections are just vague flashbacks. But one instance stood out. At the dugout of the Rizal Memorial Stadium, I wished him the best of luck as he went head-to-head against Thailand’s Suphan Wongsriphuck, then Southeast Asia’s best sprint hurdler.
The Philippines is not known for its athletics tradition, much less the high hurdles. Aside from notable exceptions like Lydia de Vega-Mercado, Elma Muros-Posadas, Isidro del Prado and Marestella Torres, most of our athletes wilt under Asian-level competition. The Philippines’ last Olympic medals in athletics were won way back in the 1930’s (Miguel White in the 400m low hurdles and Simeon Toribio in the High Jump). Hence, it is not surprising that Dudoy’s 14.75s national record is light-years away from the Olympic “B” standard of 13.72s.
If I can choose one compatriot whom I look up to in the sprint hurdles, I can only name one – Alonzo Jardin. Don’t get me wrong, I fully appreciate Coach Nonoy Unso’s hurdling prowess, but since I haven’t seen any footage of his best years, I cannot make an honest assessment of the athletics legend. The same reasoning applies to my mentor, national decathlon record holder Fidel Gallenero. Although he taught me the fundamentals of hurdling form, I haven’t seen him race.
In order for me to look up to someone – as a hurdler to another hurdler, I have to base my standards on more than just times and reputation.
Dudoy was different. Even if he shifted to the decathlon in the twilight of his competitive years, I had much respect for his hurdling technique. As a sprint hurdler myself, I put more importance in one’s efficiency of clearance than to brute sprinting power. Yes, the 110m high hurdles is a sprint race. But in order to fully appreciate this wonderful event, one must look at it beyond sprinting alone.
Hence, for me, hurdling is an art form. Everytime I watch Liu Xiang, Allen Johnson and Colin Jackson race clips, my jaws drop in awe at the symphony of speed. As a student of the event, I take much aesthetic pleasure from watching these great technicians demonstrate their craft.
In the past 10 years I spent as a sprint hurdler, Dudoy is – without a doubt – the best exemplar of the Filipino hurdling artist.
I had the privilege of racing the Filipino champion twice in my career. The first time was during the 2006 National Open. It was the finals of the sprint hurdles, Dudoy was at the lane beside mine.
I wound up a far fourth place (15.65s – a new PB) behind Romel of TMS Ship (15.1), Joemary Padilla (15.1) and Orlando Soriano (15.5s). It turned out that Dudoy didn’t even finish clearing the 1st hurdle, to save his legs for the grueling decathlon.
Months later, we went at it again. This time, he emphatically stamped his class, edging out Padilla of Mapua. I placed a distant 3rd (15.6). Dudoy ran a 15.1, if I’m not mistaken.
Emer Obiena and Fidel Gallenero once told me about an Australian trainer’s awe at learning that Dudoy is only a a high 14 second sprint hurdler. With his hurdling proficiency, the Australian reasoned, Dudoy should be running in the 13 seconds. Perhaps it was his lack of flat out speed (he ran the 100m in around 11.3 to 11.4). An Olympic-level hurdler should be able to run the 100m in at least 10.5s.
The last time I saw Dudoy was in 2009. I was in the midst of my first, ill-fated comeback. He was training again after tearing the ligaments in his knee after a freak javelin training incident.
Alonzo Jardin’s 14.75s national record is bound to be broken one of these days. The younger Unso has the most potential to reclaim the national mark of his illustrious father. In a country where athletes from the less popular sports tend to get marginalized, Jardin will probably be forgotten by the generations of tomorrow.
Writing this piece is the least I can do for a fellow hurdler. Never mind the results; never mind the accolades.
Alonzo Jardin is one of the best, if not the best, hurdling technicians this country of ours had ever produced.
November 24, 2010Posted by on
Ace Filipina long jumper, Marestella Torres, narrowly missed landing a podium finish at the 2010 Guangzhou Asian Games. Torres made only one legal jump (her first round attempt of 6.49m), which was good enough for 4th place. The Filipino national record holder at 6.68m lost to the Ukzbekistani Heptathlon Champion, Yuliya Tarasova, on countback.
Photos from Daylife and Getty Images
Torres was tantalizingly close to becoming the first-ever Filipino track & field athlete to win an Asian Games medal since the legendary Elma Muros-Posadas’ long jump bronze in the 1994 Hiroshima Games. In fact, the powerfully-built long jumper held the lead for the first two rounds, before Rypakova (the Asian triple jump record holder at 15.25m!) bettered Torres’ leap by 1 cm. Torres is a three-time SEA Games long jump champion and the surprise winner in last year’s Asian Athletics Championships.
According to a Manila Bulletin article, Torres twisted her ankle in the 2nd round.
With Torres’ heartbreaking 4th place finish, the last Filipino hope for an athletics medal is long jumper Henry Dagmil. The long jump is an unpredictable event. In the event where the word “Beamonesque” was coined, anything can happen. Unless you’re a Carl Lewis, rock-hard consistency is hard to come by.
The competition could have gone both ways. Had Maris made a legal jump in one of those failed attempts, she could have won gold! A 4th place finish is a respectable result nonetheless. We’re proud of you Maris! Your time will come!