Monthly Archives: November 2016

Pointers to My 20-Year Old Self

Ten years ago today, I was in the hospital recovering from a broken arm sustained in a freak hurdling accident. Despite harboring delusions of competing again in barely two months’ time (Think Mark Crear at the 1996 Atlanta Olympics. Although I’m fairly certain that my arm injury was far more horrid than his, with all due respect to the Sub-13 sprint hurdler, of course), my season was practically over.

Barely a couple of weeks from my 21st birthday, I was in tip-top shape, running over those hurdles fluidly and without hesitation. Then that fateful moment happened. I was in tatters. As a senior in college, this was my last shot at that elusive 110m hurdles gold.

Hindsight is 20/20, as they say. What was once a matter of great importance seems so much more trivial nowadays – after a decade’s worth of experiences. I am still a work progress (aren’t we all?) Although I have little regrets with the decisions I’ve made in the past, I sure as hell have some tips to offer my 2006 self should I miraculously get hold of a DeLorean or a Hot Tub Time Machine (I prefer the former).

Cut back on the fast food

Dude, your body is your temple. If you eat junk, you will perform like junk. Ditch the fast food and chips for some veggie and fruits!

Drink a little more booze

Bro, there’s little use trying to live like an ascetic here. Even elite Olympians have vices. I’m not telling you to party every week, just learn how to let loose once in a while to polish those social skills (you’ll thank me for this somewhere down the road).

Go out with your teammates more often

You’ll never find a more diverse bunch of folks as the track team. Case in point: co-educational training. Again, go out. Take time to get to know these diverse collection of characters. Get drunk (even during the season. but don’t overdo it, silly!). A little alcohol won’t kill you.

Ask that girl out for coffee

You have to stay calm and not overt think. Take a deep breath, like the ones you take before each hurdling rep. Borrow some money from your folks and muster the courage to say your piece. Keep it friggin’ simple. I’ll even feed you the lines (check your phone).

Try not to brood too much after a bad race

Yeah, I know. Losing is never fun. But don’t let that crappy feeling consume your very person. It’s okay to mope, but don’t let it go beyond a couple of days. Fall seven times, stand up eight, remember?

Polish your sprinting mechanics

I’ll be honest with you. You sprint like crap. You can’t rely on hurdling form alone to win races. Keep this in mind: you only clear hurdles 10 times in a race while sprinting approximately 48 strides.

Pay extra attention to the A-skip and butt-kick drills. Your legs should be flexible enough for the heels to touch that slow-ass of yours when you sprint.

Save some money to start your stock portfolio 

Take up dad’s offer on that part-time job (although heaven knows how you’ll manage to juggle it with school and training).  Or swallow your pride and borrow some dough (payable when you start working). Read up on the fundamentals of the financial markets. And for heaven’s sake, please PLEASE please pay attention in your Money & Banking class.

There is life after athletics

I know how badly you want to win the UAAP gold, but we have to stay true to ourselves here. You probably aren’t good enough to run professional track. Your current PB of 15.65s is an eternity from the Olympic “B” standard (you’re a sensible guy, I’m sure you’ve realized this fact years before). Again, don’t let this goal consume you.

There are far bigger things in life than running over ten, 1.067-meter high barriers at full speed.


My Top Six Underdog Sports Movies

Everyone loves a good underdog story, especially  in the world of sports. Although we celebrate feats of athletic domination (e.g. The Dream Team’s romp towards the 1992 Barcelona Olympic Gold, Manny Pacquiao’s various world titles in eight weight divisions, and Roger Federer’s 17 grand slam singles titles), unexpected triumphs elicit a more endearing emotional response.

Being a movie buff and a sports nut for around half my life, here’s a list of the sports movies I’ve enjoyed the most:

Wimbledon (2004)

Let’s be honest with each other here. I’m quite certain that every sports-minded fellow out there has felt some sort of superhuman boost in performance because of that thing called love. This movie takes the concept even further – much further at that, considering the stakes.


The Karate Kid (1984)

Who would’ve thought that waxing the car, painting the fence, and sanding the floor could instill martial arts fundamentals?


Rocky I (and Rocky III and Rocky IV)

No sports movie list is complete without Rocky. This is the granddaddy of all underdog sport movies, with its iconic training montages, barely-coherent Stallone slurs, and gory fictional fights-to-the-finish.


The Replacements (2000)

This is about getting an unexpected second shot at sporting glory – and making it count. Definitely my favorite Keanu Reeves film.


Miracle (2004)

I haven’t seen a live ice hockey game my entire life, but the sheer impact of one of the greatest upsets in sporting history resonates despite the differences in seasons. This is a classic David and Goliath story… on ice.


Rudy (1993)

This is, without a doubt, my favorite sports film of all-time. Sean Astin was fantastic in his portrayal of the headstrong protagonist. Jerry Goldsmith’s musical score made the movie even more memorable.


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