Daily Archives: July 15, 2012

“London Olympics Preview: The Sprint Hurdles” by Joboy Quintos

Photo from Nigel Chadwick

Women’s 100m Hurdles

Sally Pearson is the overwhelming favorite for Olympic gold. The Australian is one of the best – if not, the best – hurdling technicians of all time. More importantly, she possesses the necessary flat out speed to sprint over the barriers quickly. This combination of fine hurdling technique and brute sprinting power makes Pearson a difficult hurdler to beat.

Sally Pearson wins the 2011 World title. (Photo from  Erik van Leeuwen)

Her loss to Kelly Wells at the Aviva Grand Prix was surprising indeed. However, when an athlete is in the midst of 30 race winning streak, she is bound to lose one way or another. The bad British weather made Pearson a little worse and Wells a little better. In times like these, the race could go both ways.

True enough, women can get away with deficient hurdling form in light of the considerably lower barriers in the ladies’ races. All things being equal, a technician has a definite edge over an untidy hurdler. Lolo Jones is an excellent example. The 2008 Olympic Gold was hers to lose (Dawn Harper and Sally Pearson won gold and silver, respectively). Her less-than-ideal hurdling conked out when it mattered the most.

Read: “Lolo Jones vs. Susanna Kallur”

Read: “Sally Pearson vs. Susanna Kallur”

Although Wells is a top class hurdler in her own right, Pearson’s better technique over the barriers gives the latter the consistency to win race-after-race, including those that matter the most. The difference in technique is minute: Wells’ trailing arm tends to flail in flight, compared to Pearson’s efficient up and down movement.

 

Wells (L) and Harper (R). (Photos from Daylife/Getty Images and Erik van Leeuwen)

The 2011 World Champion is owns the fastest time of 12.40s this season. Pearson is the only athlete to have run sub-12.50 in 2012. The evergreen Brigitte Foster-Hylton (12.51s) and Wells (12.54s) trail the Australian. Britain’s best bet in the sprint hurdles, the American-born Tiffany Porter, is tied with the defending Olympic champion Dawn Harper at 12.56s.

The Canadians have a formidable trio in Jessica Zelinka (12.68s), Phylicia George (12.72s), and Nikkita Holder (12.80s). Zelinka will do double duty in the heptathlon and the 100m hurdles. She is surprisingly triumphed over a stellar cast of specialist hurdlers in the Canadian Olympic Trials.  George and Holder are experienced competitors, being finalists in the Daegu World Championships.

Crowd favorite Lolo Jones has a season’s best of 12.74s, way outside the top 10 performances this season.

In terms of lifetime bests, Pearson is ahead of the pack thanks to her impressive series in Daegu: 12.36s in the semis and 12.28s in the final. Only the world record holder Yordanka Donkova (12.21s), Ginka Zagorcheva (12.25s), and Ludmila Engquist (12.26s) have run faster times than the Aussie. Jones, recently recovered from an injury, has a four-year old personal best of 12.43s from the Beijing Olympics. Foster-Hylton (12.45s), Harper (12.47s), and Wells (12.50s) round up the next three.

Barring any unforseen hitches or hurdle crashes, Pearson is my top choice for hurdles gold. Wells, Harper, and  Foster-Hylton are medal contenders as well, but the cool Aussie has my vote because she is every inch the refined hurdling technician.

Top Three Predictions:

Gold: Sally Pearson

Silver: Dawn Harper/Kelly Wells

Bronze: Brigitte Foster-Hylton

Men’s 110m Hurdles

With three men under 13 seconds this season, the 110m hurdles finals is guaranteed to be a nail-biter.

   

Liu (L), Merritt (C), and Richardson(R). (Photos from Brackenheim [Liu], Paalso Paal Sørensen [Merritt], and Erik van Leeuwen [Richardson])

Aries Merritt, the 2012 World Indoor Champion, is the world leader with two clockings of 12.93s. The comebacking 2004 Athens Olympic Champion, Liu Xiang 刘翔, has a season’s best of 12.97s. Liu actually drew level with Dayron Robles’ world record of 12.87s in Eugene last month, but the wind was over the allowable limit. Jason Richardon, the 2011 World Champion, ran 12.98s in the semifinals of the U.S. Olympic Trials.

Read: “Daegu 110m Hurdles Final – Controversial”

Merritt is the revelation of the 2012 season. The former U.S. collegiate champion has been around the circuit for quite some time, having been part of numerous major championship finals. The humble hurdler’s breakthrough came in Istanbul, where he won over Liu in the 60m hurdles. Merritt’s twin 12.93s performances is a strong statement that he’s out to win nothing less than gold.

Merritt is now the eighth-fastest hurdler of all-time, tied with the great Renaldo Nehemiah.

The world record holder and defending Olympic champion has been bedeviled by injury. Robles has a relatively modest season’s best of 13.18s, in a defeat against young compatriot Orlando Ortega (13.09s). He has competed sparingly this season.

The third American, Jeff Porter, is fourth with 13.08s. The newly-crowned European Champion, Sergey Shubenkov, is one-hundredths of second slower than Porter at 13.09s. France’s Garfield Darien (13.15s) and Jamaica’s Hansle Parchment (13.18s) could secure places in the Olympic final, judging by their season’s bests.

Save for a back niggle that forced him to pull out from the Aviva Grand Prix in London, Liu is my top pick for Olympic gold. He limped out of the Bird’s Nest in pain four years ago. Now fully recovered, Liu is running faster than ever, as shown by his emphatic performances in Shanghai and Eugene against the best hurdlers in the world.

Merritt, Richardson, and a healthy Robles are Liu’s strongest challengers.

Amongst the big four hurdlers, Liu’s technique is a cut above the rest. In an event where the margins of error are small, the finer things – the hurdling nuances – could spell the difference between Olympic glory or ignominy.

Read: “Liu Xiang vs. Dayron Robles”

Read: “Liu Xiang vs. Colin Jackson”

The youthfully exuberant Shubenkov could eke out a surprise. He is a technically sound hurdler who is capable of running below 13 seconds in the near future.

Top Three Predictions

Gold: Liu Xiang

Silver: Aries Merritt

Bronze: Jason Richardson/Sergey Shubenkov

Article by Joboy Quintos

Source:

IAAF

Garcia knocks out Khan

Whoa. Danny Garcia knocks out Amir Khan.

Part 1

Hoping for the Best

Photo from Nigel Chadwick

I was ten years old when boxer Mansueto “Onyok” Velasco won the silver medal at the Atlanta Olympic Games. Even though I have hazy memories of the fight, I can still feel the disappointment. Since then, our best Olympic hopes had fallen in the last three editions of the quadrennial event. Like the rest of the nation, I kept my hopes up each time our fancied amateur boxers and taekwondo jins donned the national colors in Sydney, Athens, and Beijing.

But an Olympic gold, much less a medal, has remained elusive.

I find it farcical each time our sports officials and politicians dangle cash incentives to our athletes, months or weeks prior the Games.  Although it would surely add to the motivation for doing well, training for Olympic Glory takes more than just financial rewards. Even if our athletes excel in regional-level competitions, the international scene is several notches higher. You can’t turn a Southeast Asian Games medalist into an Olympic contender overnight. Our propensity for cramming is not a tried and tested approach to Olympic success.

Amidst all the internal bickering in Philippine sports and its structural flaws, I found myself disillusioned in the run-up to the London Olympics. I have written numerous articles on past Olympic champions from other countries. Except for the sporting feats of our past champions, but my mind goes blank each time I juxtapose the Philippines and the London Olympics.

As an athlete myself, I’ve always been enamored the Olympic ideal. The founder of the Modern Olympics, Baron Pierre de Coubertin, makes an apt description: “The important thing in the Olympic Games is not winning, but taking part. The essential thing in life is not conquering, but fighting well.” In the years I’ve spent devouring all sorts of media about the Olympics, I consider John Stephen Akhwari’s and Derek Redmond’s experiences as the most moving.

Akwhari was a Tanzanian marathoner who finished dead last at the Mexico Olympic Games in 1968. Despite a painful knee injury, he hobbled on to the finish line to the loud cheers of the few spectators and volunteers left. Redmond competed in the 1992 Barcelona Games. At the 400m dash semifinal, he pulled a hamstring midway into the race.  In tears and in obvious pain, the Briton bravely limped to complete the race, as his father ran to him from the stands.

Aside from sports like professional boxing, basketball, billiards and bowling, being a Filipino athlete is not a lucrative profession. Government support and public interest are scant, paling in comparison to the more established sporting nations. The national training facilities, at best, are spartan. To reach for one’s Olympic dreams is a struggle both athletic and financial.

As a Filipino, I’m hoping for a good result in London. Deep down, however, I know for a fact that another Olympic shut-down is possible. There will be finger-pointing when this happens, perhaps even a congressional inquiry. Expect to hear the usual pronouncements of new nation-wide sporting program. It’s all part of the vicious cycle of Philippine sports.

Our sports officials can bicker all they want, but one thing is for certain: our athletes are doing their utmost best under the circumstances  The distinction of competing at the world’s highest stage is an achievement in itself.

The beauty of sport lies in the unexpected. Sometimes, the enormity of the moment could enable an athlete to transcend and deliver. Perhaps if the stars align in favor of the Philippines, one of our athletes might just reach the podium.

I long for the day when a Filipino finally tops an Olympic event. When I do see our athlete stand on top of the podium and hear “Lupang Hinirang” play in the background, I might just shed tears of joy. Until that moment comes, I’ll be keeping my fingers crossed and hoping for the best.

To the Filipino Olympians, godspeed!

The Philippine Contingent to the 2012 London Olympics

Mark Javier (Archery)

Rachel Cabral (Archery)

Rene Herrera (Athletics)

Marestella Torres (Athletics)

Mark Barriga (Boxing)

Daniel Caluag (BMX)

Tomoko Hoshina (Judo)

Brian Rosario (Shooting)

Jessie Khing Lacuna (Swimming)

Jasmine Alkhaldi (Swimming)

Hidilyn Diaz (Weightlifting)

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